Teen Titans

TEEN TITANS

Our Teen Titans Programme is designed to train young people aged 11 - 15 in the art of Brazilian Jiu Jitsu

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About Teen Titans

Are you looking to get your teen involved in martial arts?


Look no further than our Teen Titans Programme at Talos Grappling. The programme is open to young people aged 11 - 15 in Belfast, Lisburn & Dunmurry.


The programme specialises in teaching Brazilian Jiu Jitsu, which is a great way to get active and learn practical techniques for self defense.


In Brazilian Jiu Jitsu, you'll learn how to use leverage and technique to control an opponent, even if they're bigger and stronger than you. This makes it a great choice for anyone who wants to feel confident and in control in any situation.


But it's not just about self-defense - Brazilian Jiu Jitsu is also a fantastic workout! You'll build strength, endurance, and flexibility, all while having fun and making new friends.

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FAQs

  • Do you need any experience to start Teen Titans?

    No, our classes are designed for all experience levels. Most of our students starts with no prior experience. You will be taught exercises and techniques appropriate for your skill level.

  • What ages does this programme cover?

    The programme is open to young people aged 11- 15.

  • Does a parent of guardian need to be present for the classes?

    On the first class, a parent or legal guardian needs to be present to sign a waiver form.


    The Teen Titans course is designed to help young people develop independence, which is a key lesson to learn in martial arts (self-defence). As such, parents do not need to supervise classes. 

  • When do classes take place?

    Classes are on Wednesday and Fridays from 5.15pm - 6.15pm


    For older (16+) and more capable students we can discuss with you if you would like to join in with adult classes/open mats. 

  • What equipment do you need to start?

    For the first class, shorts, t-shirt , water and flip flops are fine. 


    After your free trial has finished we would encourage you to purchase a gi (uniform) to train - we recommend scramblestuff.com / tatamifightwear.com 


    We are happy to advise on any sizing / equipment queries you may have.

  • How much is it?

    All of our pricing information is available in our "Pricing" section in main menu

  • Where are you based?

    We're located beside Dairy Farm Shopping Centre, Stewartstown Road.



Why train at Talos Grappling?

Boost Confidence

Improve fitness levels

Positive wellbeing

Make friends for life

Train in a safe environment

From the moment you step into our building, you will be met with a supportive and inclusive environment of instructors and fellow students who want you to succeed.


Because students regularly spar each other in class, you may be surprised to learn just how strong the friendships in our BJJ classes are. Jiu Jitsu teaches young people the thrill of winning as well as the humility of losing, and we make sure our students respect each other throughout all the highs and lows of their training.

The easy way to start

1.

Sign up for a free trial week

2.

Receive a date to start

3.

Turn up and have fun

Sign up for free trial

What People Say About Us

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Safeguarding Policy

Talos Grappling is committed to safeguarding and promoting the welfare of children. We expect all instructors, members and volunteers to share in this commitment.


We make every effort to provide a safe and welcoming environment underpinned by a culture of openness where both children and adults feel secure, able to talk and believe that they are being listened to.


Talos Grappling has a comprehensive policy, in order to provide instructors and volunteers with the framework they need to keep children safe and secure in our gym and to inform parents and guardians how we will safeguard their children whilst they are in our care. 


If anyone has any concerns regarding the safeguarding and well-being of children at Talos Grappling, these should be brought to the attention of any of the following people:

Please email contact@talosgrappling.co.uk at any time with any concerns you may have


Click here to download our Safeguarding Policy

Interested in learning Brazilian Jiu Jitsu?

We’re here to help with that.

Let us know if you're interested in training with us and we'll get you a date to start an introduction class and free 2 week trial.

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